thepavsalford
1 min readMay 18, 2024

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This is a truly thought-provoking and inspirational post, at the same time.

I like the fact that you acknowledge illness as a challenge in life, because most of us refuse to do so, until we have to face it sooner or later.

Life is not how many times you fall but how many times you get back up.

Investing in ourselves in various ways is the way to go ahead, because there is no one who can take away from us the knowledge, experience, and skills that we have built with time.

It's our property and we have to take good care of it and put it to good use.

At the moment, I try to complete a daily goal of 5,000 or more steps by using the Actifit application. It makes me feel good, healthier, and more productive, and this is a way for me to go ahead, that is by keep walking.

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